I have known Sheila as a fitness instructor for many years, first as a personal trainer and for the past few years as a bootcamp instructor. I completely trust her knowledge of fitness training and have only experienced positive results.
The bootcamp classes are innovative and always challenging while maintaining safety in all aspects. You never know what a class will entail and you also won’t leave a class feeling dissatisfied physically.
I did not ever believe I could achieve the level of fitness that bootcamp has allowed me! Sheila has been such a positive influence!
Lisa Cumming.