Two years ago when i began my journey with Sheila, it was with the mindset of going only a few months to lose some weight & to gain some fitness. I wasn’t sure if I would be able to keep up with the other “campers” but Sheila is a great motivator and makes sure you work within your fitness level progressing when you are ready to, no matter what fitness level you are at.
Each workout is challenging & demanding but fun (yup-don’t want to miss a minute of the fun!) as no 2 workouts are ever the same. With her help, I lost 50 lbs in the first year and am as fit as I have ever been in my life! thanks Sheila!
From – the problem child.