{"id":75,"date":"2014-02-09T18:31:19","date_gmt":"2014-02-10T02:31:19","guid":{"rendered":"http:\/\/progressiveelitetraining.com\/?p=75"},"modified":"2014-02-09T19:02:40","modified_gmt":"2014-02-10T03:02:40","slug":"75","status":"publish","type":"post","link":"https:\/\/progressiveelitetraining.com\/?p=75","title":{"rendered":"The best decision I made &#8230;"},"content":{"rendered":"<p>The best decision I made was joining Sheila&#8217;s bootcamp. She has helped me develop my core strength and balance which are so important in maintaining an active lifestyle as a per ages.<\/p>\n<p>Bootcamp has allowed me to continue with my run\/walk program, swimming and cross country skiing without injury as i move into my senior years.<\/p>\n<p>Thanks Sheila!<br \/>\nLinda<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The best decision I made was joining Sheila&#8217;s bootcamp. She has helped me develop my core strength and balance which are so important in maintaining an active lifestyle as a per ages. Bootcamp has allowed me to continue with my &hellip; <a href=\"https:\/\/progressiveelitetraining.com\/?p=75\">Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=\/wp\/v2\/posts\/75"}],"collection":[{"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75"}],"version-history":[{"count":5,"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=\/wp\/v2\/posts\/75\/revisions"}],"predecessor-version":[{"id":90,"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=\/wp\/v2\/posts\/75\/revisions\/90"}],"wp:attachment":[{"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}