Two years ago when i began my journey with Sheila, it was with the mindset of going only a few months to lose some weight & to gain some fitness. I wasn’t sure if I would be able to keep up with the other “campers” but Sheila is a great motivator and makes sure you work within your fitness level progressing when you are ready to, no matter what fitness level you are at.<\/p>\n
Each workout is challenging & demanding but fun (yup-don’t want to miss a minute of the fun!) as no 2 workouts are ever the same. With her help, I lost 50 lbs in the first year and am as fit as I have ever been in my life! thanks Sheila!<\/p>\n
From – the problem child.<\/p>\n","protected":false},"excerpt":{"rendered":"
Two years ago when i began my journey with Sheila, it was with the mindset of going only a few months to lose some weight & to gain some fitness. I wasn’t sure if I would be able to keep … Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=\/wp\/v2\/posts\/73"}],"collection":[{"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=73"}],"version-history":[{"count":4,"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=\/wp\/v2\/posts\/73\/revisions"}],"predecessor-version":[{"id":537,"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=\/wp\/v2\/posts\/73\/revisions\/537"}],"wp:attachment":[{"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=73"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=73"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=73"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}