“Invest in yourself….You’re worth it! ”<\/p>\n
I originally started working out with Sheila after the birth of my 3rd child in 2000, during our 6 months together she created this mean body machine,… it took 100% dedication, and I until then had never been so fit.<\/p>\n
Time goes on, you get busy & a little older & your body changes. As my kids were growing up, I was finding more personal time on my hands to dedicate to my level of fitness…I didn’t hesitate to contact Sheila again, so in the fall, of 2013 I got really serious about my training…it was the BEST investment I ever made! The past 15 months 2-3 times a week have not only strengthened & tones my body, but also changed my confidence through empowerment & self-discipline… I feel strong, lean, and am incredibly happy with my results.<\/p>\n
Sheila gave me the skill & know how to build a healthier body, understand why food choices are so important &with that naturally comes improved self confidence. I have a completely different outlook on life & when my friends & family compliment me on my new fit and trim body, I say, “its hard work…there are no short cuts..So if you are serious & want to get it done RIGHT..go see Sheila”.<\/p>\n
Thanks Sheila! We Rocked it girl!
\nLori Gordon<\/p>\n","protected":false},"excerpt":{"rendered":"
“Invest in yourself….You’re worth it! ” I originally started working out with Sheila after the birth of my 3rd child in 2000, during our 6 months together she created this mean body machine,… it took 100% dedication, and I until … Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=\/wp\/v2\/posts\/64"}],"collection":[{"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64"}],"version-history":[{"count":4,"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=\/wp\/v2\/posts\/64\/revisions"}],"predecessor-version":[{"id":98,"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=\/wp\/v2\/posts\/64\/revisions\/98"}],"wp:attachment":[{"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=64"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=64"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}