{"id":7,"date":"2014-02-09T15:12:22","date_gmt":"2014-02-09T23:12:22","guid":{"rendered":"http:\/\/progressiveelitetraining.com\/?page_id=7"},"modified":"2022-04-24T14:14:31","modified_gmt":"2022-04-24T21:14:31","slug":"home","status":"publish","type":"page","link":"https:\/\/progressiveelitetraining.com\/","title":{"rendered":"Welcome to Progressive Elite Training"},"content":{"rendered":"<style type=\"text\/css\">\n.fontStyle_header {\n\tfont-family: Arial, Helvetica, sans-serif;\n\tfont-size: 22px;\n\tline-height: 30px;\n\tfont-weight: bold;\n\tfont-style: italic;\n\tcolor:#4370b9;\n}\n.fontStyle_subheader {\n\tfont-family: Arial, Helvetica, sans-serif;\n\tfont-size:16px;\t\n}\n.fontStyle_standard {\n\tfont-family: Arial, Helvetica, sans-serif;\n\tfont-size: 15px;\n\ttext-align: left;\n}\n.fontLarger {\n\tfont-family: Arial, Helvetica, sans-serif;\n\tfont-size: larger;\n\tfont-weight: bold;\n}\n.nextButton {\n    background: url(.\/images\/next-button.png) no-repeat right top;\n\tmargin-top: -20px;\n    height:29px;\n    width:44px;\n    float:right;\n}\n.nextButton:hover {\n    background-position:right bottom;\n}\n.infoButton {\n    background: url(.\/images\/info-button.png) no-repeat right top;\n\tmargin-top: -20px;\n    height:30px;\n    width:31px;\n    float:right;\n}\n.infoButton:hover {\n    background-position:right bottom;\n}\n.registerButton {\n    background: url(.\/images\/register-button.png) no-repeat right top;\n    font-family:arial,helvetica,sans-serif; \n    font-size: 20px;\n    line-height: 60px;\n\tpadding-top: 0px;\n    height:70px;\n    width:560px;\n    float:right;\n}\n.registerButton:hover {\n    background-position:right bottom;\n}\n.tableWidthLimiter {\n\tmax-width:800px;\n} \n.mainTable {\n\tmargin-left: auto;\n    margin-right: auto;\t\n\twidth:100%;\n\tborder:none;\t\n}\ntd { \n    padding: 10px;\n}\nol { \n    padding-left: 30px;\n}\nul { \n    padding-left: 30px;\n}\n.image-left_text-middle > * {\n\tmargin: 0px 15px 0px 0px;\n  \tvertical-align: middle;\n\tfloat: left;<\/p>\n<p>}\n.clearfix_0 {\n    clear:both;\n    height:0px;\n    font-size:0px;\n    line-height:0px;\n}\n.clearfix_05 {\n    clear:both;\n    height:5px;\n    font-size:5px;\n    line-height:5px;\n}\n.clearfix_15 {\n    clear:both;\n    height:15px;\n    font-size:15px;\n    line-height:15px;\n}\n.shadow {\n\t-moz-box-shadow: 3px 3px 4px #000;\n\t-webkit-box-shadow: 3px 3px 4px #000;\n\tbox-shadow: 3px 3px 4px #000;\n\t\/* For IE 8 *\/\n\t-ms-filter: \"progid:DXImageTransform.Microsoft.Shadow(Strength=4, Direction=135, Color='#000000')\";\n\t\/* For IE 5.5 - 7 *\/\n\tfilter: progid:DXImageTransform.Microsoft.Shadow(Strength=4, Direction=135, Color='#000000');\n}\n.mycol-1-4 {\n    float: left;\n    width: 180px;\n\theight: 500px;\n\tmargin: 20px 15px 15px 20px;\n} \nimg.responsive {\n    width:100% !important;\n    height: auto; \n}\n.center {\n  display: block;\n  margin-left: auto;\n  margin-right: auto;\n  width: 100%;\n}\n<\/style>\n<div class=\"clearfix_0\"><\/div>\n<div style=\"max-width:1100px; text-align:center; margin: 0 auto;\">\n<div class=\"mycol-1-4\">\n<div style=\"width: 180px; height: 240px; text-align: left;\"><a href=\".\/?page_id=156\"><img loading=\"lazy\" src=\"images\/home01.jpg\" rel=\"lightbox\" title=\"Welcome to Progressive Elite Training\" width=\"180\" height=\"138\" alt=\"Progressive Elite Personal Training\" title=\"Progressive Elite Personal Training\" class=\"shadow\" style=\"margin-top:37px\" \/><\/a><\/div>\n<div style=\"width: 180px; height: 250px; z-index: 5; text-align: left\"><strong>Progressive Elite Personal Training<\/strong><\/p>\n<p><span class=\"fontLarger\">T<\/span>he best thing I like about what I do?  It&#8217;s helping people on the road to their fitness destination. <\/p>\n<p><span class=\"fontLarger\">T<\/span>he journey takes will power, determination, patience, dedication and hard work. <\/p>\n<p><a href=\".\/?page_id=156\"><strong style=\"color: #900; font-style: italic;\">&#8230; read more &#8230;<\/strong><\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"mycol-1-4\">\n<div style=\"width: 180px; height: 240px; z-index: 2; text-align: left;\"><a href=\".\/?page_id=149\"><img loading=\"lazy\" src=\"images\/home02.jpg\" rel=\"lightbox\" title=\"Welcome to Progressive Elite Training\" width=\"180\" height=\"135\" alt=\"Sheila's Progressive Elite Bootcamp \" title=\"Sheila's Progressive Elite Bootcamp \" class=\"shadow\" style=\"margin-top:40px\" \/><\/a><\/div>\n<div style=\"width: 195px; height: 208px; z-index: 6; text-align: left\"><b>Sheila&#8217;s Progressive Elite Bootcamp <\/b> is <strong>NOT<\/strong> an army style bootcamp. Progressive Elite Bootcamp is a certified 4 week exercise and nutritional program, designed to fit a beginner who is new to fitness, a seasoned jock, weekend warrior, or an iron person athlete!<\/p>\n<p><a href=\".\/?page_id=149\"><strong style=\"color: #900; font-style: italic;\">&#8230; read more &#8230;<\/strong><\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"mycol-1-4\">\n<div style=\"width: 153px; height: 240px; z-index: 3; text-align: left; vertical-align: middle\"><a href=\".\/?page_id=162\"><img loading=\"lazy\" src=\"images\/home03.png\" rel=\"lightbox\" title=\"Welcome to Progressive Elite Training\" width=\"153\" height=\"187\" alt=\"Fitness Fore Golf \" title=\"Fitness Fore Golf\" \/><\/a><\/div>\n<div style=\"width: 187px; z-index: 7; text-align: left\"><strong>Yes, I want the Golf Add-Vantage<\/strong><\/p>\n<p>You do, because you know Golf is a physically demanding game that requires explosive power, and at the same time incredible precision, and complexity. <\/p>\n<p><a href=\".\/?page_id=162\"><strong style=\"color: #900; font-style: italic;\">&#8230; read more &#8230;<\/strong><\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"mycol-1-4\">\n<div style=\"width: 180px; height: 240px; z-index: 5; text-align: left;\"><a href=\".\/?page_id=635\"><img loading=\"lazy\" src=\"images\/biker05_sl.jpg\" rel=\"lightbox\" title=\"Welcome to Progressive Elite Training\" width=\"180\" height=\"180\" alt=\"Strength Training For Cyclists\" title=\"Strength Training For Cyclists\" class=\"shadow\" \/><\/a><\/div>\n<div style=\"width: 195px; height: 208px; z-index: 6; text-align: left\">\n<p><b>Strength Training For Cyclists<\/b><\/p>\n<p>STRENGTH: Is the foundation of cycling health and success!<\/p>\n<ul style=\"list-style-type:square; margin-left: 5px;\">\n<li style=\"padding-bottom: 10px;\">All cyclists know to go fast they need to train on their bikes. <\/li>\n<\/ul>\n<p><a href=\".\/?page_id=635\"><strong style=\"color: #900; font-style: italic;\">&#8230; read more &#8230;<\/strong><\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"mycol-1-4\">\n<div style=\"width: 180px; height: 240px; z-index: 5; text-align: left;\"><a href=\".\/?page_id=698\"><img loading=\"lazy\" src=\"images\/prenatal-postpartum-fitness.jpg\" rel=\"lightbox\" title=\"Welcome to Progressive Elite Training\" width=\"180\" height=\"180\" alt=\"Prenatal And Postpartum Fitness\" title=\"Strength Training For Cyclists\" class=\"shadow\" \/><\/a><\/div>\n<div style=\"width: 195px; height: 208px; z-index: 6; text-align: left\">\n<p><b>Prenatal And Postpartum Fitness<\/b><\/p>\n<p>Not just exercising!<br \/>We will be using deliberate, intentional body movements that challenge you now and prepare your body for the Main Event: Labor, Birth and Recovery. <\/p>\n<p><a href=\".\/?page_id=698\"><strong style=\"color: #900; font-style: italic;\">&#8230; read more &#8230;<\/strong><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"clearfix_15\"><\/div>\n<div class=\"clearfix_15\"><\/div>\n<div style=\"max-width:520px; text-align:center; margin-left: auto; margin-right: auto; font-family:sans-serif; font-size:38px; color: #000066;\">\n<span style=\"float: left; margin: 0 30px 20px 0;\">Decide.<\/span><span style=\"float: left; margin: 0 30px 20px 0;\">Commit.<\/span><span style=\"float: left; margin: 0 30px 20px 0;\">Succeed.<\/span>\n<\/div>\n<div class=\"clearfix_15\"><\/div>\n<div class=\"clearfix_15\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Progressive Elite Personal Training The best thing I like about what I do? It&#8217;s helping people on the road to their fitness destination. The journey takes will power, determination, patience, dedication and hard work. &#8230; read more &#8230; Sheila&#8217;s Progressive &hellip; <a href=\"https:\/\/progressiveelitetraining.com\/\">Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth.php","meta":[],"_links":{"self":[{"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=\/wp\/v2\/pages\/7"}],"collection":[{"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7"}],"version-history":[{"count":93,"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":658,"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions\/658"}],"wp:attachment":[{"href":"https:\/\/progressiveelitetraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}